Supporting you on your metabolic health journey
Through my training with Dr Nasha Winters, the College of Naturopathic Medicine and my own lived experience as a breast cancer thriver via the Metabolic and Integrative approach.
Hello loves, I’m Lucy.
I’m a cancer thriver, metabolic health coach and nutritional therapist.
My story is one of pain to purpose, alchemising my own illness and grief to retrain, realign and support you on your metabolic health journey.
When I was diagnosed with breast cancer in 2021, I knew that drugs and surgery wasn’t going to get me to the root cause of my illness and risk it coming back again. So began my quest to discover how we truly heal body, mind and spirit.
Following the metabolic approach, I got through 16 rounds of chemotherapy with no side-effects and kept almost all of my hair.
Fast-forward to today and I’ve trained with Dr Nasha Winters and her Metabolic Terrain Institute of Health, the College of Naturopathic Medicine and Mycotherapy and support my clients through treatment and beyond to live their best metabolic life.
Latest Offerings
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The Metabolic Upgrade
On-going support to help you live your best metabolic life.
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Empowered Treatment Support
Minimising side-effects like fatigue, nausea and hair loss - helping you to feel your best.
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Personalised 1:1 Coaching
Packages tailored to your specific metabolic needs.
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Feminine Fasting Method
Launching 21st October 2025
“Metabolic health is all about reconnecting to our body’s innate and ancient power to heal us from within”
Lucy Hewitt
Testimonials
Core Programs
The Metabolic Living Upgrade
Discover how to align your daily habits with your body’s natural rhythm. This module helps you build sustainable routines that support energy, digestion, and long-term wellness — all through a metabolic health lens.
The right nourishment
More restorative sleep
nervous system regulation tools that work for you
Safe detoxification protocols
boosting your immune system and balancing your circadian rhythm.
Empowered Treatment Support
Supporting you through treatment because I’ve been there myself and had no side effects by following the metabolic approach - no nausea, no bran fog, no fatigue, no neuropathy, no anxiety. I’ll guide you on the right questions to ask
How to get the most out of your treatment choices
Minimising side-effects to protect your body, your mind and your hair
We’ll also cover nourishment, fasting, movement, nervous system regulation, safe detox tools and lots more
Feminine Fasting Method Group Programme
Join a supportive sisterhood container of women as we learn how to fast safely together, in-line with our cycles, whatever life stage we are at.
Everything you need to know to prepare your mind, body and soul for fasting, safely
Be held by this group container as you start your fasting journey or deepen an existing practice; allowing for support questions, connection and sisterhood
Discount codes on the best fasting support tools
Custom 1:1 Coaching Packages
We deep dive into exactly where you’re at with your metabolic health and tailor a package that works for you.
We’ll prioritise exactly what you need support on and create a bespoke plan that is sustainable and achievable for you and your lifestyle.
If you'd like to learn more about how I can support you, drop me an email for a free 15 minute discovery call.